About this movie
Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.
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Shiva Rea: A.M. Energy
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Quick facts
Year
2010
Runtime
1h 11m
TMDB Rating
⭐ 6.0/10
Votes
1
Language
EN
Cast
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Questions about Shiva Rea: A.M. Energy
How long is Shiva Rea: A.M. Energy?
Shiva Rea: A.M. Energy has a runtime of 1h 11m (1 hour and 11 minutes).
Who stars in Shiva Rea: A.M. Energy?
The cast of Shiva Rea: A.M. Energy includes Shiva Rea.
What is the TMDB rating for Shiva Rea: A.M. Energy?
Shiva Rea: A.M. Energy has a TMDB rating of 6.0/10 based on 1 votes.
