About this movie
Learn the basics of flow yoga, also called vinyasa yoga, which fuses rhythmic breathing and fluid movement. Hosted by instructor Shiva Rea, this complete workout helps viewers clear their minds, calm their bodies and increase their heart rates. Filmed on the beautiful Hawaiian island of Kauai, this yoga routine starts with a seated meditation and covers Shiva's flowing approaches to classic yoga poses.
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Shiva Rea: Flow Yoga for Beginners
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Quick facts
Year
2008
Runtime
1h 10m
TMDB Rating
⭐ 3.5/10
Votes
1
Language
EN
Cast
yoga
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Questions about Shiva Rea: Flow Yoga for Beginners
How long is Shiva Rea: Flow Yoga for Beginners?
Shiva Rea: Flow Yoga for Beginners has a runtime of 1h 10m (1 hour and 10 minutes).
Who stars in Shiva Rea: Flow Yoga for Beginners?
The cast of Shiva Rea: Flow Yoga for Beginners includes Shiva Rea.
What is the TMDB rating for Shiva Rea: Flow Yoga for Beginners?
Shiva Rea: Flow Yoga for Beginners has a TMDB rating of 3.5/10 based on 1 votes.
