🎬 Documentary

Mindfulness: Be Happy Now

"Happiness is just a breathe away"

⭐ 9.5/10 2015 1h 24m Dir. Lawrence Kasanoff

About this movie

Mindfulness is the art of simply being present. From Oprah to Phil Jackson to Anderson Cooper, it's an art practiced by some of the world's most successful people. Brought to the west by Zen Buddhist Monk Thich Nhat Hanh, who was once nominated for a Nobel Peace Prize by Dr. Martin Luther King Jr., mindfulness has recently gained mainstream popularity in both the media and in mental health treatment. This film features insights from Deepak Chopra, Thich Nhat Hanh, Sharon Stone, Oliver Stone, Cesar Milan, and many more. Watch it and learn how to embrace mindfulness in your own life!

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9.5/10 2 votes

Quick facts

Year
2015
Runtime
1h 24m
TMDB Rating
⭐ 9.5/10
Votes
2
Genre
Documentary
Language
EN

Cast

🎭 Documentary 🎬 Lawrence Kasanoff 👤 Deepak Chopra 👤 Thích Nhất Hạnh 👤 Cesar Millan
meditation mental health

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Questions about Mindfulness: Be Happy Now

Mindfulness: Be Happy Now has a runtime of 1h 24m (1 hour and 24 minutes).
Mindfulness: Be Happy Now was directed by Lawrence Kasanoff and released in 2015.
Mindfulness: Be Happy Now is a Documentary film (2015).
The cast of Mindfulness: Be Happy Now includes Deepak Chopra, Thích Nhất Hạnh, Cesar Millan, Oliver Stone, Sharon Stone.
Mindfulness: Be Happy Now has a TMDB rating of 9.5/10 based on 2 votes.

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