About this movie
Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
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ChaLean Extreme - PUSH Circuit 1
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Quick facts
Year
2009
Runtime
33m
Language
EN
Cast
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Questions about ChaLean Extreme - PUSH Circuit 1
How long is ChaLean Extreme - PUSH Circuit 1?
ChaLean Extreme - PUSH Circuit 1 has a runtime of 33m ( and 33 minutes).
Who stars in ChaLean Extreme - PUSH Circuit 1?
The cast of ChaLean Extreme - PUSH Circuit 1 includes Chalene Johnson.
