About this movie
Cardio Kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training. Jillian recommends doing Cardio Kickbox once a week, in the middle of the week, to break up your regular exercise program. This program is to get out there and have some fun, and keep your body moving.
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Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
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Quick facts
Year
2005
Language
EN
Cast
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Questions about Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox
Who stars in Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox?
The cast of Jillian Michaels The Biggest Winner! Workout 3, Cardio Kickbox includes Jillian Michaels.
