Britt Lower

Biography

Brittney Leigh Lower (born August 2, 1985) is an American actress best known for her roles as Liz in Man Seeking Woman (2015-2017), Tanya Sitkowsky in Unforgettable (2011-2017), and Severance (2022-), the last of which earned her a Primetime Emmy Award for Outstanding Lead Actress in a Drama Series in 2025, for her dual roles as Helena Eagan / Helly R.

Known for

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Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

2025 ⭐ 6.9

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Darkest Miriam

2025 ⭐ 6.1

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Show Pony

2022 ⭐ 6.0

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Staycation

2018 ⭐ 6.5

Career timeline

2026

Sender

Julia Day · 2026

2025

Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

Suzie · 2025

⭐ 6.9

Darkest Miriam

Miriam Gordon · 2025

⭐ 6.1

2022

Show Pony

Kate · 2022

⭐ 6.0

2020

Circus Person

Ava · 2020

⭐ 5.3

Holly Slept Over

Audra · 2020

⭐ 5.6

2018

A Civilized Life

Jack · 2018

Faith

Padma · 2018

Staycation

Jill · 2018

⭐ 6.5

2017

Mr. Roosevelt

Celeste Jones · 2017

⭐ 6.2

Domain

Phoenix · 2017

⭐ 5.7

2016

Swell

Ana · 2016

⭐ 6.3

Don't Worry Baby

Anna · 2016

⭐ 5.1

2015

Sisters Notable

Mrs. Geernt · 2015

⭐ 6.0

Those People

Ursula · 2015

⭐ 6.9

2014

Beside Still Waters

Olivia · 2014

⭐ 4.1

2013

One Trick Dieter

Ellen · 2013

2012

The Letter

Kathleen · 2012

⭐ 4.5

2008

Imogen

Natalie · 2008

Frequently appears with

Steve Buscemi

Kollmick

John Magaro

Keane

Ward Horton

David

Olli Haaskivi

Seymour

Tom Mercier

Janko Priajtelj

Sook-Yin Lee

Susu Leung

Jean Yoon

Irene Frenkle

Jaimara E. Beals

Natalie

Full filmography

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Sender

2026

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Psycho Therapy: The Shallow Tale of a Writer Who Decided to Write About a Serial Killer

2025 ⭐ 6.9

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Darkest Miriam

2025 ⭐ 6.1

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Show Pony

2022 ⭐ 6.0

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Circus Person

2020 ⭐ 5.3

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Holly Slept Over

2020 ⭐ 5.6

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A Civilized Life

2018

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Faith

2018

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Staycation

2018 ⭐ 6.5

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The Shadow Hours

2018

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Mr. Roosevelt

2017 ⭐ 6.2

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Domain

2017 ⭐ 5.7

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Swell

2016 ⭐ 6.3

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Don't Worry Baby

2016 ⭐ 5.1

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Sisters

2015 ⭐ 6.0

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Those People

2015 ⭐ 6.9

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Beside Still Waters

2014 ⭐ 4.1

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One Trick Dieter

2013

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The Letter

2012 ⭐ 4.5

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Imogen

2008