A new girl, Emily Kmetko, comes to train with they veterans at the gym and finds that they are both impressed and threatened by her.
S01E02
Where's Marty
⭐ 8.0
Jun 29, 200944 min
The exit of Coach Marty and one of "The Rock's" top guns, Lauren, causes chaos at the gym. Prompting Payson, Kaylie and Emily (with Becca in tow) to head for Denver with a plan to …
S01E03
Blowing Off Steam
Jul 6, 200944 min
Tensions are still high at The Rock as the girls continue on without direction and with the surprise return of Lauren, Steve and a possible new heavyweight coach. Before the new co…
S01E04
Sunday, Bloody Sasha, Sunday
Jul 13, 200944 min
After busting them for going to the party, Sasha puts the girls through a rigorous day of training and team building.
S01E05
Like Mother, Like Daughter, Like Supermodel
Jul 20, 200944 min
With a lack of funds facing The Rock team for Nationals, Kim and the other mothers decide to host a mother-daughter fashion show. But what starts as a fun idea ends up causing trou…
S01E06
Between a Rock and a Hard Place
⭐ 5.0
Jul 27, 200944 min
Taking a gamble that the girls are ready and can use the motivation for Nationals, Sasha invites Marty and the Denver team to The Rock for an invitational meet. Payson is determine…
S01E07
Run, Emily, Run
⭐ 5.0
Aug 3, 200944 min
The Rock is gearing up for Nationals, and with that comes more pressure, while Emily has to deal with the consequences of her actions.
S01E08
All's Fair in Love, War and Gymnastics
Aug 10, 200944 min
With everyone gearing up for Nationals, the pressure is on at The Rock. To celebrate, the Cruz family is hosting the Nationals send-off party where, it turns out, everyone has his/…
S01E09
Where's Kaylie
Aug 17, 200944 min
When Carter comes clean about his infidelity Kaylie takes off the night before leaving for Nationals, and the girls must track her down before it's too late.
S01E10
All That Glitters
Aug 24, 200944 min
The National Gymnastics Championship in Boston has arrived and now everything the girls of the Rock have been working for is at stake. Can Emily pull it together on the biggest sta…
S01E11
The Eleventh Hour
Jan 4, 201044 min
Kaylie faces the challenges of being a national champion; Payson tries to come to terms with her injury.
S01E12
Follow The Leader
Jan 11, 201044 min
The girls devise a plan to get Marty fired; Sasha attempts to find a place for Payson at the gym.
S01E13
California Girls
Jan 18, 201044 min
Kaylie and Nicky pose for a spread in the Seventeen magazine. They're billed as the golden couple, but there's definitely tension on set.
S01E14
Are We Having Fun Yet?
Jan 25, 201044 min
Payson's life is about to get a bit harder when she has to become a regular high school student after being home schooled all her life. With the chaos at school, Payson feels more …
S01E15
Loves Me, Loves Me Not
Feb 1, 201044 min
Valentine's Day is just around the corner and whether they like it or not, the girls have to face the ones they love. Payson receives flowers and chocolates from her new friend at …
S01E16
Save the Last Dance
Feb 8, 201044 min
The girls all attend the prom at Payson's school, and Emily unexpectedly sees Damon there. Meanwhile, Lauren discovers that her dad is dating Chloe; Carter tries to reconnect with …
S01E17
Hope and Faith
Feb 15, 201044 min
Emily finds out that her mother is dating Steve after Lauren confronts Chloe. Meanwhile, Payson has an appointment with a top-ranked back surgeon; and the National Team must prove …
S01E18
The Great Wall
Feb 22, 201044 min
The girls raise the bar with their training in preparation for a competition against the Chinese team, but troubles at home and confidence issues plague them. Meanwhile, the moms h…
S01E19
The Only Thing We Have To Fear
Mar 1, 201044 min
The Girls get ready for China. While the mothers help out making the girls feel welcome when they go, Damon and Emily confess their feelings toward each other, which makes Razor fe…
S01E20
Are We Family?
Mar 8, 201044 min
In the season finale, everything is put on the line as the girls go up against the Chinese team to prove once and for all that they're the best.