Follow the dedicated, heroic, and adrenaline-seeking lifeguards of the North Shore of O'ahu as they save people's lives in the difficult and often life-threatening conditions of Hawaii's Seven Mile Miracle.
Captain Sonny Jennings and his core team of lifeguards monitor the dangerous Hawaiian waters; new lifeguard recruits compete to join Sonny’s district; Sonny and his family grieve a…
S01E02
Mauka to Makai
⭐ 6.7
Sep 23, 202444 min
A flash flood sweeps a young tourist away from her family and out to deep sea; going against Sonny’s wishes, Em takes a bold risk and places her own life in danger in hopes of resc…
S01E03
The Deep End
⭐ 6.3
Sep 30, 202444 min
Em works to earn the team's respect when she is left in charge and Hina and Kainalu juggle multiple beachside emergencies; Will's fiancee pays him a visit at work; Sonny opens up t…
S01E04
Kick Out
⭐ 5.7
Oct 7, 202444 min
College kids get trapped in a collapsed sandpit; Sonny, Will and Laka race to rescue people stranded after a shark attack; Will learns if he made the cut for the firefighter job he…
S01E05
XXL
⭐ 6.7
Oct 14, 202444 min
The lifeguards of the North Shore experience the most dangerous ocean conditions the district has seen in years; Sonny assigns Laka as acting lieutenant; Kainalu's father pressures…
S01E06
Drift
⭐ 6.7
Oct 21, 202444 min
The North Shore community comes together for Rocky's paddle out; Hina thinks about switching districts; Laka, Will and Kainalu try to save a beachgoer that accidentally speared his…
S01E07
Pau
⭐ 6.7
Nov 4, 202444 min
An influencer gets swept into the ocean while trying to film a new video; Kainalu and Hina discuss setting boundaries within their home; Mayor Emerson makes good on his word with C…
S01E08
Drop In
⭐ 6.0
Nov 11, 202444 min
Sonny, Em, Will and Laka look for missing paragliders that were pushed into the ocean by a down draft; Kainalu invites Hina to a party with his ex-girlfriend; Jenn doesn't think La…
S01E09
Aftermath
⭐ 6.7
Nov 18, 202444 min
Christmas cheer is in the air as the lifeguards prepare for their annual holiday toy drive; while surfing, a local grandpa has a heart attack and is rushed to the hospital; Sonny t…
S01E10
Riptide
⭐ 6.7
Jan 20, 202544 min
The team races to the rescue in the aftermath of an ATV accident; romantic tensions are high between Em and Will as well as Kainalu and Hina.
S01E11
Caught Inside
⭐ 6.7
Jan 27, 202544 min
Em and Will's relationship struggles as they navigate the return of his fiancée; Kainalu asks Laka for help; the team races to rescue a group of locals involved in a serious accide…
S01E12
Surge
⭐ 6.7
Feb 3, 202544 min
The team is on high-alert when a tsunami advisory is sent out following an earthquake. As the state of Hawaii is under an evacuation order, Captain Sonny has bigger issues when Oce…
S01E13
Depth Charge
⭐ 7.0
Feb 10, 202549 min
Captain Sonny and the Ocean Safety team face their most dangerous rescue yet when a literal minefield is discovered on the ocean floor. Meanwhile, on the beach, a hugely popular in…
S01E14
Ripple Effect
⭐ 6.3
Feb 17, 202544 min
The team races to rescue unresponsive cliff jumpers; Hina tries to navigate family issues; Will and Em hope to get over each other by rebounding with other people.
S01E15
South Winds
⭐ 5.5
Feb 24, 202543 min
The team searches for two missing teenagers that ditched school and find themselves stranded in the middle of the ocean, after they realize they stole a cracked canoe. Meanwhile, W…
S01E16
Pono
⭐ 5.5
Mar 3, 202543 min
Em takes the day off to spend time with her mom, but races into action when she comes across an unresponsive cave diver; Will confides in Vince about his personal anger issues; Lak…
S01E17
Sea Change
⭐ 5.5
Mar 10, 202544 min
Will and Em race to rescue a windsurfer that wipes out and suffers cardiac arrest; Capt. Sonny reunites with Ocean over a family lunch and Em realizes her mom is back to her old wa…
S01E18
Flowback
⭐ 5.5
Mar 24, 202544 min
While monitoring the beach, Laka and Will notice a toxic smell coming from a van and discover a kid unconscious and surrounded by drug paraphernalia; Em befriends a disabled vetera…
S01E19
Let Go
⭐ 5.5
Mar 31, 202543 min
Hina and Kainalu assist the US Coast Guard in searching for two missing snorkelers left behind in the middle of the Ocean. Meanwhile, Captain Sonny takes matters into his own hands…